UP Police Constable PET 2025: The Uttar Pradesh Police Recruitment and Promotion Board (UPPRPB) has officially released the updated admit cards for the Physical Efficiency Test (PET) 2025 for the UP Police Constable recruitment. Candidates who have qualified for the next stage of the selection process can now download their admit cards from the official UPPRPB website.
If you are preparing for the UP Police Constable PET, this guide provides all the essential details, including how to download the admit card, important exam dates, eligibility criteria, and PET preparation tips.
UP Police Constable PET 2025
| Event | Details |
|---|---|
| Recruiting Body | Uttar Pradesh Police Recruitment and Promotion Board (UPPRPB) |
| Total Vacancies | 60,244 Constable Civil Police Posts |
| PET Phase 1 Date | February 10, 2025 |
| PET Phase 2 Date | February 17, 2025 |
| Admit Card Release | Phase 1: February 3, 2025 Phase 2: February 10, 2025 |
| Exam Type | Physical Efficiency Test (PET) |
| Admit Card Download | Click Here |
| Official Website | UPPRPB Official Website |
The UP Police Constable PET 2025 is a critical stage in the recruitment process. Candidates must download their admit cards on time, prepare rigorously for the test, and stay informed about updates. A disciplined training routine will increase your chances of qualifying and moving forward in the recruitment process.
Download the UP Police Constable PET Admit Card?
Downloading the UP Police Constable PET Admit Card 2025 is a simple process. Follow these steps:
- Visit the Official Website: Go to the UPPRPB official website: uppbpb.gov.in.
- Click on the Admit Card Link: Find and click on the “UP Police Constable PET Admit Card 2025” link available on the homepage.
- Enter Your Credentials:
- Enter your Registration Number and Date of Birth.
- Click Submit to proceed.
- Download & Print: Once the admit card appears, download and print a copy for future reference.
Note: In case of any issues, candidates should contact UPPRPB’s helpline or check the official website for updates.
UP Police Constable PET 2025: Important Dates
The PET is conducted in multiple phases to accommodate all qualified candidates. Here are the key dates:
- Phase 1: February 10, 2025 – Admit Cards released on February 3, 2025
- Phase 2: February 17, 2025 – Admit Cards released on February 10, 2025
- Phase 3: To be announced soon
Candidates should regularly check the UPPRPB website for updates.
UP Police Constable PET Criteria & Requirements
The Physical Efficiency Test (PET) assesses candidates’ physical stamina, endurance, and overall fitness. Here are the requirements:
1. PET Requirements for Male Candidates
| Category | Running Distance | Time Limit |
|---|---|---|
| General/OBC/SC | 4.8 km | 25 minutes |
| ST | 4.8 km | 26 minutes |
2. PET Requirements for Female Candidates
| Category | Running Distance | Time Limit |
|---|---|---|
| General/OBC/SC | 2.4 km | 14 minutes |
| ST | 2.4 km | 16 minutes |
Tip: Start practicing early to ensure you complete the run within the allotted time.
UP Police Constable Recruitment 2025: Vacancy Details
The UP Police Constable recruitment drive offers 60,244 vacancies across different categories:
| Category | Vacancies |
|---|---|
| General | 24,102 |
| OBC | 16,264 |
| EWS | 6,024 |
| SC | 12,650 |
| ST | 1,204 |
| Total | 60,244 |
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Preparation Tips for the PET
The PET is a crucial part of the selection process. Here’s how to prepare effectively:
1. Practice Running Daily
- Start with short-distance runs and gradually increase endurance.
- Focus on breathing techniques and stamina.
2. Maintain a Healthy Diet
- Include high-protein foods like eggs, chicken, and nuts.
- Stay hydrated and avoid junk food.
3. Wear Proper Running Shoes
- Invest in good-quality running shoes to avoid injuries.
- Wear comfortable sportswear during the test.
4. Strength Training & Warm-Ups
- Perform leg exercises, squats, and lunges to strengthen muscles.
- Always warm-up before running to prevent muscle cramps.
5. Track Your Progress
- Use a fitness tracker or mobile app to monitor running time.
- Aim to improve speed week by week.
FAQs On UP Police Constable PET 2025
1. Can I download my admit card on mobile?
Yes, candidates can download their UP Police Constable PET admit card using a mobile browser or UPPRPB’s mobile-friendly website.
2. What documents should I carry on the PET day?
- Printed Admit Card
- Valid Photo ID (Aadhar/PAN/Voter ID/Driving License)
- Two passport-size photos
3. What happens if I fail the PET?
Candidates who fail the Physical Efficiency Test (PET) will be disqualified from further rounds.
4. How can I stay updated on PET announcements?
- Regularly check UPPRPB’s website: uppbpb.gov.in
- Follow UP Police’s official social media handles.
5. Are there any medical requirements for PET?
Candidates must be physically fit with no serious medical conditions.
