Retirement

How Retirement Affects Your Brain – And 5 Ways to Keep It Healthy

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How Retirement Affects Your Brain – And 5 Ways to Keep It Healthy

Retirement can affect your brain by reducing mental stimulation and social interaction, potentially leading to memory loss or cognitive decline. But with the right steps – like staying physically active, eating brain-boosting foods, and keeping socially connected – you can protect your cognitive health. This guide explores five science-backed strategies to stay mentally sharp, plus FAQs and expert tips to help you thrive in your retirement years.

2 in 3 Americans Fear Going Broke Over Dying – Here Are 3 Retirement Mistakes to Dodge

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2 in 3 Americans Fear Going Broke Over Dying

A 2025 study reveals that 64% of Americans fear going broke in retirement more than dying. This article outlines the top three retirement mistakes to avoid: skipping a retirement plan, claiming Social Security too early, and making emotional investing decisions. Learn expert strategies and practical tips to build a secure financial future, no matter your age or income. It’s never too early—or too late—to start planning right.